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Girls and body image - quiz

Summary

What does body image mean to you? Girls face pressure about their weight and appearance, which can affect your health. Try our quick health quiz to test your body image knowledge.

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What does body image mean to you? Girls face pressure about their weight and appearance, which can affect your health. Try our quick health quiz to test your body image knowledge.

1. How do you feel about the way your body looks?




2. What should the female body look like?




3. Are women supposed to have shapely hips and thighs?




4. Do you avoid places like the beach, public pools or change rooms, because you don't want anyone to see your body?




5. How do you feel about exercise?




6. Do you crash diet to lose weight?




7. How often do you weigh yourself?




8. Do you ever get depressed about the way your body looks?





:

1-3:
It seems that your body image is in very poor shape. This is putting you at high risk of health problems like eating disorders or depression. If you feel depressed about your body, or if you start bingeing or fasting, it might be wise to get professional help.
4-6:
Your body image seems a little shaky, and could do with some work. A negative body image develops over the course of your life, so changing it can take time and effort. Browse through the Better Health Channel articles on body image for ideas and suggestions on how to feel more loving and respectful towards your body and your self.
7-8:
Congratulations, it seems that you have a positive body image. Your healthy attitude is lowering your risk of problems like eating disorders. However, there's always room for improvement - you can further strengthen your positive body image by reading up on body image issues.

> Check the Best answers.

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Want to know more?

Go to More information for support groups, related links and references.

This page has been produced in consultation with and approved by:

Eating Disorders Foundation of Victoria; Eating Disorders Victoria (EDV)

(Logo links to further information)
Eating Disorders Foundation of Victoria; Eating Disorders Victoria (EDV)

Last reviewed: May 2012

Content on this website is provided for education and information purposes only. Information about a therapy, service, product or treatment does not imply endorsement and is not intended to replace advice from your doctor or other registered health professional. Content has been prepared for Victorian residents and wider Australian audiences, and was accurate at the time of publication. Readers should note that, over time, currency and completeness of the information may change. All users are urged to always seek advice from a registered health care professional for diagnosis and answers to their medical questions.


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What does body image mean to you? Girls face pressure about their weight and appearance, which can affect your health. Try our quick health quiz to test your body image knowledge.

Content on this website is provided for education and information purposes only. Information about a therapy, service, product or treatment does not imply endorsement and is not intended to replace advice from your qualified health professional. Content has been prepared for Victorian residence and wider Australian audiences, and was accurate at the time of publication. Readers should note that over time currency and completeness of the information may change. All users are urged to always seek advice from a qualified health care professional for diagnosis and answers to their medical questions.

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