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Stress is when we feel we can't cope. Our emotions, concentration and behaviour may be affected. Long-term stress can make us sick. Relaxation techniques and therapies can help us manage or prevent stress.
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Topic: More about stress
Headache and stress
Significantly more women than men suffer from anxiety, tension headache and depression.
Rural issues - suggestions for families in crisis
Financial hardship can increase the risk of workplace accidents on a farm.
Stress can become a serious illness
Stress that is not managed or treated can lead to a serious illness.
