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| Event: |
Mind Care - The Art of Living Calm |
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| Organisation: |
Stillness Meditation Therapy Centre |
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| Description: |
Introduction to Stillness Meditation Therapy with Pauline McKinnon. Discover how to reverse a stressful and anxious life, to be more creative and productive with less effort and much more.
Physiologically based, Stillness Meditation Therapy (SMT™) was originated in the 1950’s by the eminent psychiatrist Dr Ainslie Meares, 1910-1976, (Relief Without Drugs, 1968), who dedicated his life’s work to the natural management of anxiety. SMT is not related to other forms of meditation and it is not related to culture, philosophy or religion.
The workshop is suitable for anyone who wants to reduce everyday stress, those suffering from anxiety, panic attacks, insomnia, chronic pain and more as well as those interested in preventative health care.
There will be opportunity for discussion and questions and one or more experiential sessions in Stillness Meditation will take place. |
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| Telephone: |
(03) 9817 2933 |
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| Email: |
info@stillnessmeditation.com.au |
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| Location: |
470 Station Street, Box Hill |
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| Cost: |
$60 |
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| Date: |
12/07/2012
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