Event: Tai Chi for Arthritis Beginners  
Arthritis Victoria
Organisation: Arthritis Victoria  
Description: Tai Chi for Arthritis is a modified version of Tai Chi designed to provide a gentle form of mind-body exercise to promote general health and wellbeing. The program consists of slow continuous whole-body movements. Studies have shown Tai Chi for Arthritis may help ease the pain of arthritis and improve your quality of life. Tai Chi for Arthritis was developed by Dr. Paul Lam, a family physician who lead a team of Tai Chi experts and medical professionals in the development of the program, meaning that the program is both easy to learn and safe.  
Telephone: (03) 8531 8000  
Email: programs@arthritisvic.org.au  
Location: Arthritis Victoria
263-265 Kooyong Road, Elsternwick Vic 3185		  
Cost: $115  
Date: 20/04/2012 to 22/06/2012