Chicken - sweet and sour, quick and easy
Recipe highlights Serves: 4
- Good source of iron
- Suitable to freeze
- Store covered in fridge (under 5°C)
- Dairy free
- Egg free
- Easy to swallow
- Email this recipe
- Add recipe to your shopping list for re-using and sharing
- 500 g chicken, mince
1 tablespoon canola oil, or olive oil
570 g jar sweet and sour sauce
1. Fry chicken mince in oil for approximately 5-10 minutes or until cooked through.
2. Add the jar of sweet and sour sauce and mix well.
3. Simmer for 5 - 10 minutes.
4. Cool, blend together in a food processor until desired consistency.
5. Reheat and serve.
Average quantity per Serving
Average quantity per 100g
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This recipe was orginally published as:
Sweet and sour chicken - quick and easy
Recipe publication date on: 10/02/2003
Last reviewed on: 14/11/2013