D-robe this winter
As the dark and cold winter weather creeps in, it becomes more important for Victorians to think about their Vitamin D intake.
Our instinct during the colder seasons is to wrap up and stay indoors, but SunSmart is encouraging people to get out in the sunshine in an effort to boost Vitamin D levels.
Take our food safety surveyMost food poisoning occurs in the home, so here's your chance to test your food safety knowledge.
Complete the survey and learn about food safety along the way.
If you're the person who buys and prepares food in your household and you're aged 14 years or older, we'd love to know what you know about food safety. That way we can target our information to help keep you and your family safe from food poisoning.
The survey will take approximately five to ten minutes.
Take the survey now.
Women's words of wisdomAustralia's leading women's health organisation Jean Hailes for Women's Health has gathered healthy living tips from women and health professionals across Australia and created a lovely eBook called Women's Words of Wisdom.
Mother's Day is not just about the giving of gifts – it's also a great time to gather the collective experiences from women across Australia to give to their daughters and future generations of women.
So, once the presents are unwrapped, why not give the gift of wisdom to your mum, your daughter, your sister, friend or partner?
Download the eBook.
Links to a few newly revised fact sheets
- Relationships - dealing with conflict
- Cognitive behaviour therapy
- Suicide - family and friends
- Farmhouse soup
- Chicken with spicy vegetables
- Risotto with leek and pumpkin
- Vegetables roasted with pesto
- Mushrooms stuffed with bacon and ricotta
It's not too late to have your say on Tobacco reformsComplete the survey now - closes 17 May 2013.
Become a Better Health Channel fan on Facebook
The Better Health Channel now has its own page on Facebook. By becoming a fan, you are declaring your support for the Better Health Channel. Help spread the word about this comprehensive and free resource by introducing your friends to the Better Health Channel.
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